Episode 15: I'll Start Monday.... Maybe
from The 2 Plus 1 Podcast
This week the guys discuss habits and routines. What happens when you decide you want to start a new workout routine? A new diet? Read a new book? Maybe start listening to a new podcast..... How quickly do you fall out of your new routine, or are you able to stick with it pretty well? The guys talk about their struggles, and how you can break your cycle of "starting next Monday."
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How long is this episode of The 2 Plus 1 Podcast?
This episode is 1 hour and 32 minutes long.
When was this The 2 Plus 1 Podcast episode published?
This episode was published on June 5, 2024.
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