EPISODE 15 - Is your child’s catnapping making you feel frustrated, confused and overwhelmed?

Is your little one’s catnapping making you feel confused, anxious and frustrated? This is so common and understandable. After all, you have things to do! You need some downtime! There are many reasons for catnapping and usually more than 1 is causing your little one to do short naps. The Episode will cover what is considered “normal” when it comes to catnapping and when we can deem short naps as being problematic for you and your child. It will also break down 5 of the key areas that can cause catnapping for babies and toddlers. And Episode 15 will also give you 2 ways you can reach out for further support if you are finding you aren't making progress on your own! Buckle in as we deep dive into the tricky sleep challenge of catnapping!  -If you found value or learnt something in this podcast Episode please Buy me a Coffee! There is a lot of work and costs involved in producing this  Podcast!  https://buymeacoffee.com/theholisticsleepprojectYour Links: -Still confused? Book a 30 minute Complimentary DISCOVERY CALL to chat about YOUR sleep issues and how we can get you and your little one more sleep! https://calendly.com/gwindebank/30-minute-discovery-call-Sleep Transformation Package is the ultimate and most popular package which will resolve ALL your sleep challenge, as I take all the guess wokr out of sleep for you and guide you to better sleep every step of the way!  https://www.theholisticsleepproject.com/offers/TnAeHob2/checkout -Check out The Sleep Collective Membership if you want more sleep and to be part of an epic community that has been established for 3 years and still thriving! https://www.theholisticsleepproject.com/the-sleep-collective -Check out the different range of downloads and masterclasses for common sleep challenges such as Toddler sleep issues, catnapping, resistance to bedtime and travel here https://www.theholisticsleepproject.com/sleepmasterclasses-Head over to Instagram for more sleep and nutritional tips and say hello! https://www.instagram.com/theholisticsleepproject.com