Episode 15: Julian Roberts Consulting - The Secrets Behind Building Resilience with Julian Roberts

How do you become more resilient in the face of adversity? This week, we had the pleasure of chatting with Julian Roberts, Chief Resilience Officer for Julian Roberts Consulting, who shared his remarkable journey from working in sales and marketing to creating a practice focused on resilience. Julian's insights into his own experiences and the world of endurance sports shed light on how we can all learn to bounce back from setbacks and thrive in challenging situations.   Julian Roberts, an Executive Leadership Coach with a background in commercial and sales, is passionate about people, resiliency, and business. He has held a number of senior strategic commercial positions for multinational corporations such as Heinz, Yoplait, and Johnson & Johnson, as well as for family-owned businesses.   In 2017, he launched his coaching practice, working with individuals and teams from various industries, including food, FMCG, retail, media, engineering, financial services, legal, construction, and medical.   As Julian and his practice have evolved over time, his focus has been on helping leaders and teams become resilient, not only to withstand challenges or adversity but to grow stronger in the face of them.   Learn more about Julian: https://www.julianrobertsconsulting.com/ Subscribe to his podcast: https://apple.co/46oMcp4   Episode highlights: [0:00] Intro [7:56] The learning loop [9:05] Building resilience at the senior level [12:48] Getting clear on their purpose [20:09] The challenges to personal and team resilience [23:10] How to balance resilience and avoiding burnout [26:35] Why the lack of reflection as senior leaders? [30:24] All about Julian’s podcast: Helping Organisations Thrive [31:29]: What he wished he had done but never got to do it [33:30] Outro   Follow and Subscribe to Jimmy Burroughes LinkedIn: https://www.linkedin.com/in/jimmyburroughes/ Website: https://www.jimmyburroughes.com/ Instagram: https://www.instagram.com/jimmybleadership/   ---------- Beat Burnout - Ignite Performance Chapter 1 is now available to download for FREE Grab a copy now at: https://jimmyburroughes.com/book