EPISODE · Sep 5, 2007 · 24 MIN

Episode 15: Lunchtime Flow #1

from 20 min. Yoga Sessions from YogaDownload.com

This power yoga Lunchtime Flow can be used anytime, but is especially great for use during lunch time as a way to break up your day, release tension and stress, let go of your morning, and prepare for an amazing rest of your day. Dawnelle expertly guides you through an invigorating flow, and offers words of encouragement and inspiration throughout to get your mind and body in the right place and ready for the rest of your day. **Please consider submitting a donation for this episode yogadownload.com/podcast.asp. Your support is greatly appreciated!

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This episode is 24 minutes long.

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This episode was published on September 5, 2007.

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