Episode 15 - Mastering the Ergs with James Hall

from Hyrox Coaching Podcast · host Aaron

In this episode, we explore elite erg athlete James Hall's journey, training strategies, and insights into high rocks performance. Discover how technique, efficiency, and targeted training can elevate your race times and optimize performance.

Episode metadata supplied by the publisher feed · Published May 1, 2026

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Episode 15 - Mastering the Ergs with James Hall

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This episode was published on May 1, 2026.

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