Episode 15: Mental Health in Pregnancy, Postpartum, and beyond with Dr. Alice Pickering

When I found Dr. Alice Pickering on Instagram I thought, "Wow, this women gets it!" Dr. Alice is a licensed clinical psychologist who focuses on maternal mental health and what she shares is relatable and deeply resonates with me and so many pregnant and postpartum women. In this episode, Dr. Alice and I talk through the different mental health considerations from pregnancy to postpartum and beyond. Dr. Alice sheds light on the spectrum of postpartum depression and anxiety. Plus we talk about athlete brain and her advice to new moms. Thanks for listening today! Head over to the show notes for the links and resources mentioned in today's episode and go follow Dr. Alice! Talk to you next time. SHOW NOTES: www.BriannaBattles.com/episode15