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Episode 15: Movement Efficiency Tips episode artwork

EPISODE · Jul 18, 2018 · 26 MIN

Episode 15: Movement Efficiency Tips

from The D'n'A Show · host Ayn Toppin

In this episode we share a few tips on how you can increase your efficiency in workouts and improve upon your scores and times!

Episode metadata supplied by the publisher feed · Published Jul 18, 2018

What this episode covers

In this episode we share a few tips on how you can increase your efficiency in workouts and improve upon your scores and times!

PodParley-generated summary based on available episode metadata and transcript content.

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Episode 15: Movement Efficiency Tips

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Frequently Asked Questions

How long is this episode of The D'n'A Show?

This episode is 26 minutes long.

When was this The D'n'A Show episode published?

This episode was published on July 18, 2018.

What is this episode about?

In this episode we share a few tips on how you can increase your efficiency in workouts and improve upon your scores and times!

Can I download this The D'n'A Show episode?

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