Episode 15: Navigating Change & Coming Home to Yourself with Julie Zaruba Fountaine

from Whole Mom · host Liz Amys

In this episode of Whole Mom, I’m joined by Julie Zaruba Fountaine, Well-Being Specialist, Change Management Coordinator, founder of EMPOWER Possible and a guide for those walking through transitions, burnout, and big life shifts.We talk about what it means to honor the “in-between” — the messy, beautiful space between what was and what’s unfolding. Julie shares her own story of navigating burnout , reconnecting to her inner compass, and building a life and business in alignment with her values.You’ll hear about the rituals and practices she uses to manage overwhelm, how to tap into your inner wisdom, and why trusting yourself is the most powerful tool you have.This conversation is an invitation to pause, breathe, and get reconnected. Connect with & Learn more about Julie at:Email: [email protected]: www.empowerpossible.comIG & FB: @empowerpossible Connect with One Love Collective & Learn More About Liz at:One LoveCollective Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/lizamys.onelove?igsh=b2I2cnFnbHcybzJw⁠⁠⁠⁠⁠Online at ⁠⁠⁠⁠www.onelovecollectiveus.com

Episode metadata supplied by the publisher feed · Published Jul 3, 2025

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Episode 15: Navigating Change & Coming Home to Yourself with Julie Zaruba Fountaine

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