Episode 15: Navigating Loneliness, Depression, and Grief During the Holidays

The holidays are normally a wonderful time, but if you're alone they can be quite the opposite. Suicides and overdoses spike dramatically during this period. I hope this episode will help bring some measure of peace to those who are struggling. If you are, reach out to someone or call or text the crisis hotline at 988. The world needs you here! Let's get our life back!💙👊