Episode 15: Navigating the Holidays When They Don’t Look ...

What this episode covers

In this heartfelt and reflective final episode of 2025, host Angela Vanderpool of Hey Mom, We Never Prepared for This sits down—solo—to talk honestly about something we all feel but rarely say out loud: sometimes the holidays just… don’t feel magical.And that’s okay.When you’re caring for an aging parent, juggling changing traditions, or coping with loss, the holiday season can feel less like a Hallmark movie and more like an emotional obstacle course. Angela invites you into a warm, honest conversation about what it means to show yourself grace, redefine connection, and find meaning even when the season looks different than it used to.She explores:How to honor the past while embracing new traditionsWays caregivers can relieve holiday pressureWhy grief often resurfaces this time of yearSmall mindset shifts that bring peace and groundingHow to let go of “perfect” and lean into “authentic”With her signature compassion and gentle humor, Angela offers encouragement for anyone navigating a holiday season that feels tender, complicated, or bittersweet.Episode InformationCompany Name: Dharma Healthcare Management Host: Angela Vanderpool Podcast Name: Hey Mom, We Never Prepared For This Podcast Description: Welcome to Hey Mom, We Never Prepared for This, a podcast dedicated to adult children navigating the emotional, practical, and often overwhelming realities of caring for aging parents. Hosted by Senior Living expert and Advanced Certified Grief Recovery Specialist Angela Vanderpool, each episode provides heartfelt insight, practical tools, and compassionate support to guide you through the caregiving journey. Podcast URL: https://heymompodcast.com Sponsor Name: Dharma Healthcare Management Sponsor URL: https://www.dharmahealthcare.net/en/ NMLS Numbers: Not Applicable Licensing Information: Not Applicable Address: 4701 SW Admiral Way #174 Seattle, WA 98116 Contact Number: 541.280.3786 Contact Email: [email protected] Social Media Links:Facebook: https://www.facebook.com/groups/1169776351379932YouTube: https://www.youtube.com/@heymom-weneverpreparedforthisHashtags:#CaregivingJourney #AgingParents #SeniorCareSupport #DementiaCare #FamilyCaregiver #CaregiverSupport #EndOfLifeCare #AssistedLivingHelp #GriefRecovery #HeyMomPodcast #AngelaVanderpool #CaregivingCommunity #ElderCareAdvice #NavigatingAging #PodcastForCaregivers #ParentCare #AdultChildrenCaregivers #SeniorLivingExpert #CompassionateCare #CaregivingTips

Share this episode

Similar Episodes

I'm ok

Mar 26, 2026 ·1m

REMIX: Why we over-shop and compulsively acquire, and how to stop, with Dr Jan Eppingstall

Jan 9, 2026 ·61m

REMIX: OCD and hoarding disorder with Jenna Overbaugh

Jan 2, 2026 ·47m

REMIX: Therapy and hoarding disorder - what are the options? With Dr Jan Eppingstall

Dec 26, 2025 ·78m

REMIX: ADHD and hoarding disorder with Professor Sharon Morein

Dec 21, 2025 ·46m

#207 13 actionable pieces of mental health advice from six former podcast guests

Dec 12, 2025 ·53m

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat!

Frequently Asked Questions

How long is this episode of Hey Mom, We Never Prepared For This?

This episode is 10 minutes long.

When was this Hey Mom, We Never Prepared For This episode published?

This episode was published on November 28, 2025.

What is this episode about?

In this heartfelt and reflective final episode of 2025, host Angela Vanderpool of Hey Mom, We Never Prepared for This sits down—solo—to talk honestly about something we all feel but rarely say out loud: sometimes the holidays just… don’t feel...

Can I download this Hey Mom, We Never Prepared For This episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.