Episode 15: Peak week

from The LoCoFit Show · host Team LoCoFit

In this week's episode of the Team LoCoFit round table, we dive into peak week! We discussed the big factors to consider and keep in mind leading up to the big day as well as some things to avoid. We hope you enjoy and please feel free to reach out or comment below any questions you may have for us :) Make sure to leave us a review on iTunes! (10 stars only) For more information about coaching, visit www.teamlocofit.com Follow us on IG: @laurinconlin @ryanconleypsa @gilliansanfilippo @karinanoboa @laurenderrico @teamlocofit

Episode metadata supplied by the publisher feed · Published Nov 13, 2019

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Episode 15: Peak week

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