Episode 15 Post Open

from Power Up Podcast · host Christopher Hockaday

Are you in a stuck wondering what to do next after the Open? Well throughout today's episode we talk about the plan set for the upcoming seasons and the focus of the next strength cycle to come to Crossfit MOB's Programming. Plus we talk about the Buddy System. Take a listen!

Episode metadata supplied by the publisher feed · Published Mar 31, 2017

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we talk about the plan set for the upcoming seasons and the focus of the next strength cycle to come to Crossfit MOB's Programming

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Episode 15 Post Open

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