Episode 15 : Relaxation Technique.
from Saree Hewlett - The Core Expert Hosted by Saree Hewlett
A fully body relaxation technique based on the Laura Mitchell hold relax method. Get comfy in a chair or on a mat, stay warm and learn a simple technique you can modify to suit yourself and do anywhere!
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How long is this episode of Saree Hewlett - The Core Expert?
This episode is 26 minutes long.
When was this Saree Hewlett - The Core Expert episode published?
This episode was published on March 18, 2020.
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