EPISODE · Dec 29, 2023 · 28 MIN
Episode 15: So, you’re super tired. Now what?
from Feel Better · host Charlotte Cummings
In this episode I share some advice on what to do if you find yourself extremely tired having hit the end of year holidays. I look at what constitutes burnout, understanding the type of tiredness you are experiencing, and how to plan to get the rest you need even amidst other holiday responsibilities.
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Episode 15: So, you’re super tired. Now what?
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This episode was published on December 29, 2023.
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