EPISODE · Sep 5, 2023 · 33 MIN
Episode 15 Stephanie Hoi-Nga Wong - Take Care of Ourselves
from The Masterful Parenting Podcast - Heal Your Childhood and Parent Better Through Relational Parenting · host Anne Alvares - Parent Coach for the Masterful Parenting Program
Do you know how to take care of yourself so you can be a better parent? Please join me today with special guest, Stephanie Hoi-Nga Wong. She is a wellness and life coach assisting overwhelmed parents. Her guidance encompasses stress relief, burnout recovery, enhanced well-being and rediscovering the joy of both personal and parenting experiences. Stephanie's compassionate approach is attuned to the impact of trauma on well-being, offering a nurturing space for parents seeking transformation. Learn how to take care of yourself with Stephanie as our special guest. #masterfulparenting #selfcare #takingcareofourselves #parenting #parentcoach #parentingcoach #kids #children #mirrorus #teenagers #peace #dysregulation #calm #calmness #havepeace #quiet #quietmoments #moments #stopdoing
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Episode 15 Stephanie Hoi-Nga Wong - Take Care of Ourselves
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