Episode 15: Surf + Sand + something of my own episode artwork

EPISODE · Jul 25, 2022 · 49 MIN

Episode 15: Surf + Sand + something of my own

from Attune + Align · host Marisa LaValette

Meet Lauren Friis. She's a small business owner of a new store in downtown Mill Valley, CA, called Surf And Sand. Before owning a retail boutique centered around coastal living and sustainability, Lauren worked in the tech, nonprofit, and design industries for over 16 years. She is a California coastal girl at heart, having grown up in San Diego on the beach. Lauren is a proud mother to her 7-year- old son and is newly married. It’s the journeys in her life that have brought her to where she is today.   Listen to hear: 6:00 how she navigated getting engaged, opening a new store, and planning a wedding all at the same time 25:50 the #1 customer testimonial she gets most often 26:00 3 tips for sustainable consumerism 32:00 how there's no play-by-play book for opening a retail space  34:30 why she recommends opting out of the rat race and opting into joy 35:15 how she balances life's "buckets" 36:50 how she's invested 110% into her business 39:40 how divorce and being a single mom can be "scary as hell" ...and why she wishes more women would talk about it  

Episode metadata supplied by the publisher feed · Published Jul 25, 2022

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Episode 15: Surf + Sand + something of my own

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