Episode 15 - The Guilt Trap – When “Enough” Never Feels Like Enough

In this episode, we unpack the heavy, familiar weight of guilt—the kind that shows up in all areas of life. From parenting (“Am I doing enough?”), to food choices, homeschooling, exercise, and finances—we talk about the mental load of always feeling like we’re falling short. We explore the stories we tell ourselves, the dishonesty that sometimes creeps in, and the turning point where we choose to let go and move forward. This is a raw, honest chat about self-expectations, the pressure to be everything to everyone, and learning to say, “I made that choice, and it’s okay.” 💛 Because guilt doesn’t get to run the show anymore. Facebook: https://www.facebook.com/profile.php?id=61572831111410    Instagram: https://www.instagram.com/b.t.lpod?igsh=MWw1amxic3NzdGhhOA==  Email: [email protected]  Spotify: https://open.spotify.com/show/5gHdMHn8ZKKAm64V09hYWg  Lifeline: 13 11 14  The Intimacy Deck: www.theintimacydeck.com    The content discussed in this video is for general information purposes only. No material  on this channel is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek advice from your physician or other trusted health care provider before undertaking any new health care regimen contained in this video.