EPISODE · Feb 5, 2025 · 1H 1M
Episode 15 - The Power of Positive Psychology in Change
from What Happens Next · host What Happens Next
Ruth Hughes, founder of Curious Human Limited, who specialises in helping people navigate change using the principles of positive psychology. Ruth encourages listeners to embrace "intentional joy," seek out new experiences, and reframe their perspectives on discomfort and uncertainty as opportunities for growth.
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Episode 15 - The Power of Positive Psychology in Change
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