Episode 15: The pros and cons of dieting

from Eating For You · host Sallyanne Pisk

Guess what the top New Year’s Resolution for health is? Weight loss! So in our first episode for 2023 I discuss the pros and cons of different approaches to weight loss. I also outline what is required to enjoy lasting results for your healthier natural weight. If you are ready to get started with a new approach that will deliver lasting results, then book a free 45-minute call with me. Book here: https://booknow.eatingforyou.com.au/p/foundations-mindful-eating-call/

Episode metadata supplied by the publisher feed · Published Jan 1, 2023

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Episode 15: The pros and cons of dieting

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This episode was published on January 1, 2023.

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