EPISODE · Oct 17, 2023 · 22 MIN
Episode 15: Unplugging
from The Chad Franco Podcast · host Chad Franco
The value of Unplugging to allow your body and mind to rest, rejuvenate, and recover. Continually showing up as your best self will require a certain amount of unplugging for you to be at your best.
What this episode covers
The value of Unplugging to allow your body and mind to rest, rejuvenate, and recover. Continually showing up as your best self will require a certain amount of unplugging for you to be at your best.
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Episode 15: Unplugging
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