Episode 15 - Why do I exercise?

Have you ever really thought about WHY you exercise? It is a simple question that comes with many different answers and it can have a massive influence on the exercise we do. This got me thinking....Why do I exercise? is a mini series where I talk to five inspirational women about why they exercise and see if age and life experience has an influence on how they train as well as their motivation to train. The women were asked the exact same questions and listening to their fitness journey's has been fascinating. I open this series answering the question why do I exercise and share my experience from a personal and professional aspect. Follow me on Instagram @me_myself_and_my_vagina.