Episode #15 - Why is High Blood Pressure Bad?

Millions of people in the United States have been diagnosed with high blood pressure and many don't have it under control. This is a major concern! Check out this episode to find out why. Moreover, you can learn about the basics regarding high blood pressure, ways to potentially decrease the risk of developing high blood pressure and learn about how it is often managed.   Link below is for information on the DASH diet mentioned in this episode: https://www.healthline.com/nutrition/dash-diet#foods-to-eat Below is link to share with family/friends/colleagues for quick access to Refine Your Health Facebook page please like and follow for great content and includes links to choose a preferred podcast streaming platform. Refine Your Health Podcast  https://linktr.ee/refineyourhealth