Episode 150: From Heartbreak To Healing - with Sarah DeBlock

"If you're going to be in Texas for a year, make it the year of Sarah."Sarah DeBlock, author and founder of Soma Yoga Healing Center, shares her powerful journey from chemical engineer to healer.After choosing logic over her heart's desire to move to California, Sarah ended up in a 5-year long-distance marriage that became her greatest teacher.She opens up about how anxiety manifested as mysterious physical symptoms, the moment her yoga teacher changed her life with one sentence, and how she learned to trust her soul's desires over external expectations.Takeaways:Ignoring your intuition often leads to the lesson you need to learnPhysical symptoms can be your body expressing emotional painDistance and contrast create space for transformationJoy is deeper than happiness, it comes from connecting to SourceWriting your story helps you understand your life's journeyConnect with Sarah:Website: somayogahealing.com (free meditations available)Book: The Year of Sarah on AmazonInstagram: @sarahdeblock_healsLocation: Alexandria, VirginiaConnect with Host Kristi Simons:Ready to connect more deeply with your own soul desires?The Soul Alignment Journey runs October 6-31 with four weeks of accountability, support, and community. We explore the Authentic Visionary, Intuitive Guide, Expressive Creator, and Awakened Self.Message Kristi if this feels aligned for you.Instagram⁠⁠ @kristisimonscoaching⁠⁠⁠ ⁠⁠⁠Book a SOUL READING HERE ⁠Soul Alignment OCTOBER (community)

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