Episode 150: Hilary Spires of Trail Running Women Podcast on Athletics, Mental Toughness, and More

Hilary is an all around sports junkie. Her perfect day would include running 50 miles, watching golf, talking baseball, and coaching hockey. Before she found endurance sports she played NCAA hockey, high level fast pitch and fought in kickboxing and BJJ. She married her ski bum husband in the beer garden in between games at a slo-pitch tournament in their dirty uniforms, and they now have a 1 year old toddler named Baker - after the mountain. She's run multiple ultras, has a handful of FKT's and is the host of The Trail Running Women podcast.