Episode 150: Parent Series - Valentine's Day Special episode artwork

EPISODE · Feb 10, 2026 · 24 MIN

Episode 150: Parent Series - Valentine's Day Special

from Mindful, Beautiful, and Thriving · host Leena A. Khanzode

n this Valentine's Day special episode, Punam welcomes Shweta Takate, the author of "Binu & Lulu: the Joy of Being Light." The episode focuses on mindful parenting, discussing how parents can nurture emotional connection, confidence, and resilience in children by modeling and practicing unconditional love. Shweta shares insights from her book about love as our innate nature, the importance of children's self-worth and belonging, and how stories can help children feel whole and loved. The conversation also explores how parents and children can celebrate Valentine's Day as a moment to strengthen their bond. You can purchase the book here: https://www.amazon.com/gp/product/B0GLQPZYQL/ref=ox_sc_act_title_3?smid=ATVPDKIKX0DER&psc=1

Episode metadata supplied by the publisher feed · Published Feb 10, 2026

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Episode 150: Parent Series - Valentine's Day Special

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