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Episode 151: Mark Austin on 5Rhythms episode artwork

Nov 27, 2019 22 min

Episode 151: Mark Austin on 5Rhythms

from The Middle Way Society Hosted by The Middle Way Society

My guest today is Mark Austin who is an accredited teacher of 5Rhythms dance classes, which he runs regularly in the north of England. In the interview we explore the origins of the practice, what it is, how a typical session pans out and how it relates to the Middle Way.

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Episode 151: Mark Austin on 5Rhythms

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