Episode 151: The Conquest of Bliss

Send us Fan MailFirst ever guest on the podcast!! Kara Fernstrom is a podcaster and happineness enthusiast. She uses her show the Conquest of Bliss as a space to unpack the mysteries of wellbeing, and teach, through learning, about what the journey toward happiness looks like for different people. We actually know each other from a different life and have since connected again professionally, due to the crossover in our work. She's excited to share her experience with meditation, love, and practicing compassion as a means to find happiness.After my conversation with her, Kara leads a body scan meditation.Find Kara & her work here:Http://www.TheConquestofBliss.comLinktr.ee/TheconquestofblissThe singing bowl music in the background of the meditation is written, composed, performed, & produced by Sean J Stevens.To sign up for Harkening Deer's email list & check out our other resources & content, go to: https://harkeningdeer.square.site/And to participate in the current, previous, & future Patron-exclusive daily meditation challenges & gain access to other content & rewards, go to:https://www.patreon.com/HarkeningDeer=================================================================Additional sound effects from https://www.zapsplat.comAdditional music from https://www.slip.stream/Support the show