Episode 151: The Frustration Episode

In this episode, Ellen and Lee look at ways to efficiently deal with frustration. Together they discuss: • What your brain is looking for right now - and why it's important • Ways to mix things up to prevent frustration - and procrastination • One simple thing you can do to eliminate a lot of the frustration you might be feeling • How what other people are doing might be the thing that helps you Produced by Wayne Duncan, Studio D Contact Ellen at [email protected] Contact Lee at [email protected]