Episode 151: Times When You Can Build Muscle Without a Calorie Surplus, Why Your Upper Body Might Be More Responsive to Muscle Growth.

from The Mind Muscle Connection · host Jeff Hoehn

Apply for 1 on 1 online coaching HERETo get more details click HEREIn this episode, I will be taking a deep dive into a topic I find interesting.Topics:-Times when you dont have to be in a calorie surplus to build muscle. -Why your upper body might be more responsive to muscle growth. Blog on this topic: HERE

Episode metadata supplied by the publisher feed · Published May 13, 2022

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Episode 151: Times When You Can Build Muscle Without a Calorie Surplus, Why Your Upper Body Might Be More Responsive to Muscle Growth.

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