Episode 152: Five Tips for Winter Blues and Burnout with Erin Delander

We are so excited to welcome one of our Mindful Design graduates, Erin Delander, to the Holistic Spaces Podcast! Erin joined us to talk about feng shui for the winter season, and her tips for working with winter blues and burnout during the colder months. We cover:- What does the winter solstice represent?- The water element in feng shui- Giving yourself permission to rest and be “lazy”- Seasonal Affective Disorder and the winter blues- Erin’s five tips for avoiding burnout and the winter blues- How Erin, Anjie, and Laura are embracing the winter season and welcoming more warmth into their homes- What Erin is working on nowMentioned in this episode: Get our 2022 Energy Reset PackageSign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY!Make sure you’re following us on Instagram for feng shui tips and live Q&A’s.Learn about our courses and certification on our website at: Mindful Design School.Check out our older episodes on our Holistic Spaces Podcast archive.Connect with Erin: Erin’s website: https://muchloveinteriors.com/Email Erin: [email protected]’s Instagram: @much_love_interiorsBook a service with ErinWork with Erin through Keystone Consulting or Colorado Kitchen and Bath