Episode 152: How to Make Eating Healthy Taste Good

With all the bad food we're not supposed to eat, what's left? More than enough. This week, we're joined by Chef Kimber Dean as she talks about all the tasty foods that are good for us. Listen in as she discusses her favorite oils, how to make pizza and cookies the healthy way, and why all protein powders are not the same. Each Thursday, join Dr. Raja and Dr. Hadar, board-certified dermatologists, as they share the latest evidence-based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Chef Kimber graduated from Le Cordon Bleu San Francisco in 2008, Shaw Academy with a Personal Nutrition Diploma in 2015, and Yax Yoga Concepts 200-hour YTT in 2013. Kimber is the Owner and Chef of Happy Food Catering. Kimber is the Author of Happy Food Cookbook and Happy Baking & Desserts. Kimber is the ℅ of Happiness Drinks. Kimber is the C/F of Nourish Cafe & Market. Kimber is a 200 E-RYT with Yoga Alliance and is a yoga instructor at Sumits Hot Yoga and Lotus Columbia. Kimber is the Health and Food expert of Inside Columbia Magazine. Kimber is the cooking show host of Nourished. on youtube. Host of the Holistic Kitchen Podcast on Spotify. Kimber writes personalized recipes for people with different symptoms, diseases, cancers, and food allergies. Kimber has also written meal plans with Dr. Raja Sivamani for Dermatology and Ayurvedic Meal Plans and Dr. Jennifer Roelands for PCOS and Hashimoto Lifestyle Guides. Chef Kimber's recipes are plant-based, organic, locally sourced, and free of gluten, soy, dairy, corn, peanuts, hydrogenated oil, preservatives, and sugar. Kimber is also a Doterra Consultant. To learn more about Nutrition, attend Chef Kimber's lecture at the 2023 Integrative Dermatology Symposium