Episode 152: Kiel & Mollee Rucker of Keto Brainz - Santa Barbara, CA (Part 2). A Day in the Keto LifeStyle. Discipline for Health & Success. Law of Attraction. Exposing Your Superpower.

Ketosis Simplified: https://www.youtube.com/playlist?list=PL4ZnHObGRjqDJTVe1Nc80YP8xR5-sowRQ Keto Science: https://www.youtube.com/playlist?list=PL4ZnHObGRjqDNWORKJTMPaV1PAUJcLxl9 Keto Brainz Blogs: https://www.ketobrainz.com/keto-blog-by-keto-brainz  The entry point into ketosis and the lifestyle shifts associated with achieving and maintaining ketosis differ for all of us.  What we Keto Brainz ALL share is the journey INTO ketosis, the initial struggles with figuring out how to maintain ketosis, and the “HOLY F*@*!” moment when ketosis first hits and you realize you’ve been in low gear your whole life!  Our own endogenously produced ketones are our absolute FAVORITE nootropic. BUT! That’s not stopped us from creating an additional Nootropic stack to further enhance clarity of thought, speed of neurotransmission, and physical performance. At Keto Brainz we’re passionate about personal evolution. We believe that LIFE IS the ride of a lifetime. We know time to be a finite resource and we feel this at a core level. There is SO much to learn and explore. We need brains and bodies that are clear and ready to take on all of the things!  Keto Brainz Nootropic creamer was born of THIS. Who we are: We are an insanely curious and intellectually driven brother sister duo. We are self driven, self creating, autodidactic geeks with a sometimes penchant for the beautiful self torture of endurance sport.  Who we are not: We are not scientists, we are not doctors, we are not researchers, we are not experts.  We are though rather expert at gathering and filtering data and resources on topics we find meaningful. And, if you’ve ever met us, you know we can’t keep our damn mouths shut when we’re excited about something we’ve learned. We believe in living YOUR best life and we understand that that looks different for everyone. We understand that living your best life is difficult, but also THE SINGLE MOST IMPORTANT thing a human can aim for.   Our products aim to be staples in the lives of people who are ever looking to improve their lives and optimize their minds.   Hosted By: Deborah Michas (IG: @deborahmichas) & Justin Ryan Bizzarro (IG: @justinbizzarro).   Free Podcast.  No Advertisements.  The stories of Food, Beverage and Nutrition Entrepreneurs and how their failures led to the successes in their lives and in their business.  What does the future have in store for the food, beverage, and nutrition entrepreneur?    JUSTIN AND THE [FOOD] ENTREPRENEURS Email: [email protected] Instagram: @justinandthefoodentrepreneurs ( #foodentrepreneurs )   All music is scored by host or royalty free.