EPISODE · Feb 18, 2026 · 37 MIN
Episode 152: Owning Your Needs
from Boundaries and More® with Jas Abraham · host Jas Abraham
This episode is your invitation to stop playing small, stop settling for crumbs, and start building relationships based on honesty and genuine connection. I unpack the reasons behind why we minimize, delay, or even hide our needs and provide practical steps for the shift you can make today to start clearly naming and owning your needs. So, whether it’s admitting when we’re not okay or learning how to ask for help without shame, you've got this. Let's dive in!CLICK HERE to let me know how the show's been working for YOU or things you would like on the show.Support the showListener Perks:Buy My Book: BE BOLD 📚Join the Boundaries and More Community! 🤗💜❤️https://community.boundariesandmore.comApply to Work With Me:https://JasAbraham.com/ApplyGrab your Joyful Stylez apparel: https://JoyfulStylez.com/Discount Code: PODCASTReady for more Tea? ☕️ 👀 Here it is...5 Things About Boundaries I Wish I Knew Soonerhttps://tinyurl.com/JasAbraham5Boundaries Quiz:Curious to know What YOUR Boundaries Look Like? 👀 TAKE THE QUIZ!https://jasabrahamcc.outgrow.us/BoundariesQuizGet in Touch:Podcast Instagram: https://www.instagram.com/boundariesandmorepodcast/Host Instagram: https://www.instagram.com/the_jasabraham/
What this episode covers
This episode is your invitation to stop playing small, stop settling for crumbs, and start building relationships based on honesty and genuine connection. I unpack the reasons behind why we minimize, delay, or even hide our needs and provide practical steps for the shift you can make today to start clearly naming and owning your needs. So, whether it’s admitting when we’re not okay or learning how to ask for help without shame, you've got this. Let's dive in! CLICK HERE to let me know how the...
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Episode 152: Owning Your Needs
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