Episode 152: Rhythm Over Rush. PART II A Real-Life Check-In + Autoimmune Healing Through Circadian Rhythm

DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 152: Rhythm Over Rush. PART IIA Real-Life Check-In + Autoimmune Healing Through Circadian RhythmToday’s episode looks a little different …and that’s the point. 📍At 12 PM ET, I’m coming on live for a real-life check-in about honoring your body, adjusting expectations, and showing up even when life doesn’t look “perfect.”Then at 3:15 PM ET, I’ll be joined by Holly Beck, @iamhollybeck Autoimmune & Energy Recovery Guide and host of The Health Bridge Podcast, for a powerful conversation about circadian rhythm, flare regulation, and why healing works better when we stop rushing it.Find Holly:Instagram: www.instagram.com/iamhollybeck Podcast: https://youtube.com/@thehealthbridgepodcastFree Download Daily Lupus Guide & Symptom Tracker (applicable to all autoimmune conditions): https://subscribepage.io/dailyguidesubscribepage.io/miraclemorningcourseThis episode is for anyone learning that healing isn’t about pushing harder …it’s about moving in rhythm with your body.🕛 12 PM ET | 11 AM CT | 10 AM MT | 9 AM PT🕒 3:15 PM ET | 2:15 PM CT | 1:15 PM MT | 12:15 PM PT📍Watch live on:Facebook: Tenille StewartInstagram: @tenille_thecaptainYouTube: TenilleStewart5370TikTok: @TenilleysoSillyReplay available on Apple Podcasts & Spotify 🎧✨ Rhythm over rush. Always.#Rhythm #Chronic #Healed #Podcast