EPISODE · Oct 13, 2021 · 36 MIN
Episode 152: Stages of thought awareness
from Train Your Own Horse with Stacy Westfall · host Stacy Westfall
The main point of life coaching is to bring awareness of how our thoughts are impacting our results. Most riders would willingly consider that their body was impacting their horse. In this episode I discuss the stages that riders go through when increasing their awareness both physically and mentally. I also share two warning signs that you might be blocking your awareness.
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Episode 152: Stages of thought awareness
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