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Episode 153: Compassion is a Powerful Antidote to the Loneliness Epidemic

On today's episode, we explore the theme of compassion and how this powerful heart practice can support us building stronger relationships to self and each other. I get to interview my friend and fellow meditation teacher, Janine Johnston, about her...

First published

05/18/2023

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health

mental

education

self improvement

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Centered in the City

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