Episode 153 Lisa Boney WELLNESS AND INTEGRATIVE MEDICINE 9-18-2021

HEALTHY LIFESTYLE with Host Lori Anne Casdia chats with guest Lisa Bondy, Lead Wellness Instructor at the Center for Wellness and Integrative Medicine and the Director of Yoga, Teacher Training and Quality. Lisa Bondy is a devoted yogi and meditator for over 35 years, with over 15,000 hours of teaching experience, Lisa is a master yoga teacher who inspired many over two decades of teaching on Long Island to become practitioners and to train with her to become yoga teachers.Always a student Lisa studied Hatha, Vinyasa, and Ashtanga yoga with some of the best teachers in the world including David Swenson and Shelley Washington, Tim Miller, Dharma Mittra, Eddie Stern, Richard Freeman, Mary Taylor, Shiva Rea, Alan Finger, and Pattabhi Jois. Among her specialty certifications, Lisa teaches Cardiac Medical Yoga, Laughter Yoga, Yoga Kids, and Baby Yoga. Lisa is currently working toward certification in Yoga Therapy through the Kundalini tradition with Guru Dharum.Lisa’s teaching style is masterful and empowering. She inspires all of her students (from teen elite athletes to fabulous octogenarians) to move beyond the bounds of the mind and expand into an experience of authenticity and self-realization. Lisa’s intention and expertise lie in her ability to lead students on a healing, transformational journey—body, mind, and soul.In addition, Lisa is a natural gourmet and macrobiotic cook who has been part of the organic and holistic health lifestyle movement for the past 30 years. Her passion is clean living/eating and detoxification/ cleansing, believing both enhance a greater & direct experience of vibrant living and robust health.To Contact Lisa Bondy, [email protected](516) 398-7632www.NorthwellCWIM.comhttps://www.instagram.com/northwellwellness/https://www.facebook.com/NorthwellWellnessCntr/Lori Anne Quotes:"Play a Higher Role, Serve a Higher Purpose Show Up for You And Show Up Big!" ~ Lori Anne"All of our Success Codes are already within us when we are born. We need to tap into ourselves and that success code to achieve our fullest potential. Let's work together so you can Soar to Success!" ~Lori Anne Please email us at [email protected] Follow us on social media @healthylifestylewithLALinks www.LDCStrategies.com@LDCStrategies (FB/IG))@Healthylifestylewithla (FB/IG)Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.ABOUT OUR HOST:Lori Anne De Iulio CasdiaLife & Business Transformational Success CoachPerformance CoachBusiness & Marketing Strategist Founder of LDC StrategiesFounder of Monarch LuminariesFounder of Soar to Success ProgramMotivational Speaker/Inspirational SpeakerEmcee/ModeratorMaster Mindset MentorLaw of Attraction PractitionerCertified Herbalist Certified Aromatherapist Certified Life CoachCertified Kundalini Meditation Yoga CoachCertified H'oponopono PractitionerCertified Canfield Train the TrainerYoung Living SENIOR STARAwarded the 50 Top Most Influential Women in 2018Awarded Mentor of the Year 2020Nominated Bethpage Best of LI Best Business Coach 2021Nominated Bethpage Best of LI Best Business Coach 2022Lori Anne’s personal philosophy is “We are all here to serve others and lift each other up. Be the best you because everybody else is taken.”You can also Listen to Healthy Lifestyle with Lori Anne on your favorite app: I Heart Media | iTunes (Apple Podcasts) | Google Podcasts | Spotify | Spreaker | Sound Cloud | TuneIn | YouTubeContinue Your Growth Journey with Coach Lori Anne🎁 FREE Guide: 3 Steps to Cleaning Up Your Opens, Messes & Incompletes 🎾 FREE Super Ball Bounce Pattern Assessment + complimentary strategy session 📚 Explore the Intentional Collection, including the Intentional Self-Care Journal Workbook, on Amazon and the 17hats Marketplace📅 Book your complimentary discovery call. 🌐 www.ldcstrategies.com 📲 @CoachLoriAnne