Episode 153: The Guilt We Carry

In this episode, the Chicas dive into the silent weight so many of us hold — the guilt that shows up when we choose ourselves over what our family expects from us. From saying “yes” to a night out with friends, to simply taking time to rest, it’s easy to feel like we’re letting someone down. If you’ve ever felt torn between being there for everyone else and taking care of yourself, this conversation is for you.