EPISODE · Aug 31, 2021 · 30 MIN

Episode 154: Core Flow

from 20 min. Yoga Sessions from YogaDownload.com

Taught by Pradeep Teotia, this free core flow is designed to get you sweaty. This practice is great for core strength and your legs, back, and hips. Enjoy this lighthearted, fun, and challenging practice with Pradeep!

Episode metadata supplied by the publisher feed · Published Aug 31, 2021

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Episode 154: Core Flow

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This episode was published on August 31, 2021.

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