Episode 154: Start Crushing it at Life - Jenn Pike

Thank you to Jenn Pike for joining us on the show this week! Jenn is a Medical Exercise Specialist and Functional Diagnostic Nutritionist specializing in women's health and hormones. Jenn is an absolute boss and she's teaching our listeners how to absolutely crush it at life.   Jenn shares her breakdown to breakthrough and this is a profound discussion as Kaylor and Jenn share so many parallels in their lives, from opening brick and mortar businesses, pouring in blood, sweat and tears and coming to the stark realization that their lives needed a drastic shift. Jenn is discussing the work she does with women and how important it is to ask questions first. They are also jamming on the paradox of choice, putting in the work, the power of repetition, the importance of your environment and so much more! Don't miss this!   Guest Bio:   Jenn is the best selling Author of three books; The Simplicity Project, The Simplicity Kitchen and The Simplicity Body. She is the fiercely driven Founder of The Hormone Project, Synced and The Audacious Woman.   Potentially powerful programs dedicated to empowering and teaching women what they should have known about their bodies all along; the incredible healing abilities, wisdom and power they hold and how to bring them to life.   Jenn sits on the Advisory Board for STRONG Fitness Magazine and serves you up weekly doses of education, wisdom and inspiration on The Simplicity Sessions Podcast which has been in Apple's Top 200 in Health since its debut in September 2018 and her channel Simplicity TV on youtube.   As an inspired wife and Mom of two, she understands that true well-being as a woman is a journey to be enjoyed not a struggle to be forced. She will inspire you to cut the bs and create more Simplicity and Ease in all you do.   SHARE THE WEALTH! If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing! #sharethewealth   ____________________________________________   RESOURCES & LINKS MENTIONED IN THIS EPISODE:   Jenn Pike on Instagram - https://www.instagram.com/jennpike/ The Audacious Woman on Instagram - https://www.instagram.com/theaudaciouswoman/ Facebook: https://www.facebook.com/groups/505205444209372 Website: www.jennpike.com Youtube: https://www.youtube.com/c/JennPike Freebie : https://jennpike.com/adrenalhealth ____________________________________________   IMPORTANT UPDATES:   Apply to work 1:1 with Kaylor | https://buildmentalwealth.co/ _____________________________________________   STAY CONNECTED ON SOCIAL:   Instagram | https://www.instagram.com/thekaylorbetts/ Facebook | https://www.facebook.com/mentalwealthcoach LinkedIn | https://www.linkedin.com/in/kaylorbetts/ Website | https://www.mentalwealthpodcast.co/ _____________________________________________   SUBSCRIBE TO THE MENTAL WEALTH PODCAST:   Apple | APPLE PODCASTS Spotify | SPOTIFY   Amazon/Audible | AMAZON MUSIC Google Play |  GOOGLE PLAY _____________________________________________   SUBSCRIBE TO THE MENTAL WEALTH MAILING LIST:   Subscribe to The Mental Wealth Mailing List | http://mentalwealthbonus.co/ _____________________________________________