Episode 154 - What Needs To Be Said with Alex Reegan Re-Release episode artwork

EPISODE · Mar 4, 2026 · 1H 14M

Episode 154 - What Needs To Be Said with Alex Reegan Re-Release

from The Ex-Good Girl Podcast

This episode is a reminder of how prejudice can soften when we look beyond policies to see real people, and it feels especially important to bring it back now. In this re-release of a past conversation, I’m joined by my dear friend Alex Regan, a trans man, interfaith minister, speaker, author, and transformative spiritual coach. Meeting Alex changed my life because it replaced my experience of an abstract label with a real human being with a nervous system, a story, hopes, and fears just like me. Once you see someone clearly like that, it becomes much harder to ignore how they are being treated. My hope is that hearing Alex’s story will create that same kind of shift for you. Here’s what I cover:How stories reduce prejudice by turning a “group” into a real person you actually care aboutHow good girl conditioning trains us to abandon ourselves and why that wiring shows up everywhereAlex’s journey of unlearning evangelical rules and building trust in his own inner knowingWhat it looks like to stop fighting for approval and let people be wrong about youHow community changes everything when you stop performing and start living as your real selfFind Alex here:www.alexreegan.comwww.instagram.com/revreegs Find Sara here:sarafisk.coachpages.sarafisk.coach/difficultconversationswww.instagram.com/sarafiskcoach/www.facebook.com/SaraFiskCoaching/www.tiktok.com/@sarafiskcoachwww.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

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Episode 154 - What Needs To Be Said with Alex Reegan Re-Release

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