EPISODE #155: Rooted in Change: Delphine Sellars’ Vision for Agriculture, Equity & Urban Empowerment

In this episode of RUNWITHALLI LIVE, I sit down with Delphine Godley Sellars, co-founder of Urban Community AgriNomics (UCAN). Just like we runners know the importance of fueling well and respecting the process, Delphine’s work is all about transforming food access, environmental justice, and community resilience in Northern Durham.We talk about how a vision of healthy food, soil justice, and youth empowerment led Delphine and her sister Lucille to launch a nonprofit that’s already donated over 100,000 lbs of fresh produce, restored heritage land, and built bridges across generations through education.I loved my conversation with Delphine Sellars about the parallels between UCAN’s mission of harvesting food and a runner’s journey. UCAN empowers communities to be less reliant on the outside world—just like running teaches us to discover the world one step at a time. We may not be gathering food on our runs, but we’re harvesting something different: lessons, resilience, and a deeper connection to nature, step by step, minute by minute, mile by mile. Please tune in and get inspired by a grassroots leader who’s cultivating impact the same way we build fitness: one step, one seed, one act at a time!Follow UCAN & Enjoy the California Land & Food Security Resources Below:https://www.conservationfund.org/our-impact/impact-map/california/https://benefitscheckup.org/program/foodsupp_ca_commodity_supphttps://www.cafoodbanks.org/find-food/https://cafarmtofork.cdfa.ca.gov/farm_to_fork/resources/food_access.htmlUCAN WebsiteUCAN InstagramIf you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life. Thank you for being here! Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord