Episode 155: Self-Awareness and the Habits of High-Performers with Alan Stein, Jr.

Alan Stein, Jr. is an experienced keynote speaker and author. At his core, he's a performance coach with a passion for helping others change their behavior to become high performers.  He spent 15+ years working with high performing basketball players, including NBA superstars Kevin Durant, Steph Curry, and Kobe Bryant.  Alan is a dynamic storyteller who teaches proven principles on how to utilize the same approaches in business that elite athletes use to perform at a world-class level. The strategies from Alan's book, Raise Your Game: High Performance Secrets from the Best of the Best, are implemented by both corporate and sports teams around the world. What you'll learn in this episode: What it takes to look at the darker side of self-awareness and how you can grow from it Why you don't have to be perfect with your habits today in order to create your best self How you can achieve goals that aren't based on a specific outcome or tied to your self-worth The important trait leaders can show their teams to help overcome disagreements and different points of view The 3 steps of navigating change from Alan's book, Raise Your Game: High-Performance Secrets from the Best of the Best The key elements to improve mental endurance to help leaders achieve more How Alan defines winning and success that is often different from society's viewpoint Additional resources: Alan's Website Alan's LinkedIn          Alan's Books: Raise Your Game: High-Performance Secrets from the Best of the Best Sustain Your Game: High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout