Episode 155 - Track The Inputs, Not The Outputs

Welcome to Episode 155! In this episode, MTT Coach Gareth James and Peak Performance Mindset Coach Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts answered an anonymous listener who wanted feedback on the proper ways to improve his mental game. Topics covered in this episode include: ●A rundown of the common tilt triggers●The role self-control and instant gratification play in the tilt response ●How to increase your awareness of tilt triggers●Specific steps/strategies for dealing with tilt in-game
Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLab/

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits

Check out Gareth’s program Train and Play Like the Pros that will prepare you for large MTT series (both online and live): https://www.mttpokerschool.com/

Looking for the 10 Minute Tilt Cure? https://www.peakpokermindset.com/10-minute-tilt-cure

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind