EPISODE · May 7, 2022 · 3 MIN
Episode 155: You can only get better
from PsycHacks · host Orion Taraban
Whatever you do over and over again, you will get better at. It's not possible to do something repeatedly and get worse. This is just an attribute of the way we are constructed. However, this also means that we can get better at the wrong thing. So it's really important to be careful about what you do repeatedly. Strong, lasting habits are built out of small "worthless" or "harmless" behaviors. #habit #selfimprovement #growth
What this episode covers
Whatever you do over and over again, you will get better at. It’s not possible to do something repeatedly and get worse. This is just an attribute of the way we are constructed. However, this also means that we can get better at the wrong thing. So it’s really important to be careful about what you do repeatedly. Strong, lasting habits are built out of small ”worthless” or ”harmless” behaviors. #habit #selfimprovement #growth
NOW PLAYING
Episode 155: You can only get better
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.