Episode 156- Chris Ward- Spreading Positivity Through Ultrarunning

Chris Ward is an ultrarunner, host of the Like a Bigfoot Podcast, and is dedicated to spreading as much positivity as possible. If Chris looks familiar, it's because he was a past podcast guest, all the way back on Episode 53! Chris is doing so much positive work, and recently completed a 140 mile stage race through the desert. In our conversation, we talk about what it took physically and mentally to complete his race, how the lessons that he learned while pushing his body to the limit can be applied in almost all life situations, and the importance of giving people your best self.  Excited to share our conversation! Keep up with Chris on social media! Instagram: @likeabigfoot Facebook: Like a Bigfoot Podcast: Like a Bigfoot Podcast Enjoy!   Credits: Photo: Glen Delman Photography Music: www.bensound.com