EPISODE · Jan 17, 2022 · 1H 6M
Episode 156: Does what you’re measuring actually matter?
from Science of Running · host stevemagness
In this episode, we take on the importance and value of measurement. Should you wear a GPS watch, measure HRV, heart rate, power, or lactate? We break down the balance you need to have between measurement and feel. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education.…
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Episode 156: Does what you’re measuring actually matter?
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This episode was published on January 17, 2022.
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