EPISODE · Mar 27, 2026 · 17 MIN
Episode 156. How to Navigate the Messy Middle of Your Goals Without Quitting
from Dental Life Podcast · host Beth Heilman
You started the goal.You were all in.Motivated. “This time is going to be different.”And now?You’re tired.It’s harder than you thought.And you’re quietly wondering if it’s even working.This episode is about that part.The middle.The part where your goals feel messy, slow, and honestly… kinda frustrating.I’m breaking down why this happens, what’s actually going on in your brain, and how to keep going without burning yourself out or quitting (again).If you’ve ever thought, “Why do I always start strong and then fall off?”You need this one.HEY THERE! LET'S CONNECT...I'D LOVE TO GET TO KNOW YOU BETTER!Website: https://www.bethheilmancoaching.comInstagram: https://www.instagram.com/bethheilmancoachingFacebook: https://www.facebook.com/beth.s.heilmanPrivate Facebook Group: Beyond Dental Burnout https://www.facebook.com/groups/169470271806112YouTube: https://www.youtube.com/@bethheilman3495Linked In: https://www.linkedin.com/in/beth-heilman-445043b0/
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What this episode covers
You started the goal. You were all in. Motivated. “This time is going to be different.” And now? You’re tired. It’s harder than you thought. And you’re quietly wondering if it’s even working. This episode is about that part. The middle. The part where your goals feel messy, slow, and honestly… kinda frustrating. I’m breaking down why this happens, what’s actually going on in your brain, and how to keep going without burning yourself out or quitting (again). If you’ve ever thought,  ...
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Episode 156. How to Navigate the Messy Middle of Your Goals Without Quitting
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