Episode 156: My Top Three Calm Rider Secrets

Turn Fear Around Podcast - Episode 156: My Top Three Calm Rider Secrets Being a calm rider doesn't start in the saddle but the joy comes from being in the saddle. In just 5–10 minutes, you’ll get actionable tools to: ???? Dissipate anxiety before it gathers momentum and becomes fear.???? Move your body, shift your mind—motion creates emotion.???? Choose words that keep you centered, calm, and powerful—be the eye of the storm. Practicing calm while riding and outside of riding can have an impact on your whole life. Ready for calm, confident rides?Let’s create your personalized plan—book your free Calm-Ride Strategy Call now:???? https://elisehittinger.com/page/confidence-page Resources for Your Confidence Reset:Confidence Reset – https://elisehittinger.com/page/confidence-page – When overthinking isn’t working, this might.Book: Rise From Fear to Courage – https://amzn.to/4hESwxQ – A shortcut to saddle confidence.Blog – https://elisehittinger.com/blog – Relax and enjoy my ramblings on overcoming fear.Support Group – https://bit.ly/3ftvMA0 – Equestrian Courage Community for riders like you.???? Confidence doesn’t take forever. Start now. Stay Connected:Instagram: https://www.instagram.com/elisehittingerFacebook: https://www.facebook.com/ehittingerRumble: https://rumble.com/user/ehittingerYouTube: https://www.youtube.com/@elisehittinger5358LinkedIn: https://www.linkedin.com/in/elisehittingerWebsite: https://elisehittinger.com Thank you for listening to the Turn Fear Around Podcast. Together, we can reset your anxiety, restore calm, and bring joy back to your relationship with your horse. ???? #ridinganxiety #equestrianconfidence #hypnotherapy #getunstuck #fearlessriding