EPISODE · Jun 27, 2022 · 1H 24M
Episode 156: Understanding and Treating Pain, Injury, and Recovery: an Interview with Katie Dabrowski
from Flex Diet Podcast · host Suzie Glassman, Jode "Fabulous" Nelson, Dr Mike T Nelson, Dr. Katie Dabrowski
Intro to Dr. Katie DabrowskiLow back pain researchWhat framework does she recommend for someone who hurt their back on a deadliftHealing from injuryHow much compensation does Dr. Katie allow when building back from injuryGetting comfortable exploring with movementsAre there patterns when getting better?How often do you find the painful spot isn't the source of the problem?What she uses in her evaluation of a patients?Find Katie on IGOld Bull Athletics This episode is brought to you by painfree.com. The link redirects you to my website where you'll find the specific article I wrote about how I hurt myself and what things you can do to help yourself recover. You can also sign up to get my daily fitness newsletter absolutely free. Get the Daily Fitness Insider newsletter (free): https://www.miketnelson.com/newsletter
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What this episode covers
On today's Flex Diet Podcast, I'm talking about pain with Dr. Katie Dabrowski, head physical therapist at Old Bull Athletics. We discuss all things related to movement and pain and what you can do to help if you're dealing with an injury.
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Episode 156: Understanding and Treating Pain, Injury, and Recovery: an Interview with Katie Dabrowski
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